July 13, 2023

Can I do Hair Spa every week?

Can I do Hair Spa every week? When used sparingly and as directed by a qualified hairstylist or a reputable salon, hair spa treatments are typically regarded as safe. It’s crucial to keep in mind, though, that frequent or excessive hair spa visits cannot be good for your hair and scalp in the long run. For best results, it is recommended to get a Hair spa every fortnight.  Depending on your hair type, condition, and specific needs, the frequency of your hair spa treatments may change. It is often advised to visit a hair spa once every two to four weeks. This time frame prevents overexposure to chemical treatments or extreme heat while allowing your hair and scalp to heal. Read more about Can I do Hair Spa every week?

Consult with a licensed hairstylist or trichologist (a specialist in hair and scalp) who can evaluate the state of your hair and offer specialized advice if you’re thinking about getting weekly hair spa treatments. They will be able to provide you advice on the frequency and kind of treatments that are best for the health and general wellbeing of your hair. In order to keep your hair healthy in between visits to the hair salon, it’s also crucial to follow a good home hair care routine that includes consistent shampooing, conditioning, and moisturizing.

What Steps Are Involved In A Hair Spa Treatment?

A typical hair spa includes shampooing, hair masks, massages, and steaming. However, the format of the steps may differ from parlor to parlor.

  • Shampooing is the first action.

To get rid of debris and dead skin cells, your hair is first cleansed with shampoo.

  • Apply a hair mask

The most crucial phase of your hair spa is this. You must apply a serum-like mask to your hair and let it sit for a short period of time. The mask aims to feed and strengthen your hair follicles while also removing dryness and flaking from your scalp. This gives it a smooth, vibrant, and frizz-free appearance. 

  • Massage:

Massages increase blood flow to your hair follicles, promoting hair development and enhancing the condition of your hair. Additionally, they ensure that the mask is applied evenly to your hair and scalp.

  • Steaming:

It resembles a facial, but it directs steam at your hair instead of your face. This enables your scalp’s pores to open up, facilitating the absorption of the product you previously applied to your scalp.

  • Rinsing:

The hair is completely cleansed after a short period of steaming.

An advice: It’s not a good idea to blow dry or heat style your hair right away after receiving spa treatments because this can leave your hair tough once more and render the spa experience useless. Read more about Why am I losing so much hair?

Home Hair Spa

Following these easy procedures will allow you to perform a hair spa treatment at home if you don’t have the time or money to visit your salon frequently.

Step 1: Apply your preferred oil and massage your hair.

Warm up two teaspoons of coconut or olive oil in the microwave. Ensure the oil is warm enough to massage your scalp without being too heated. Add a few drops of vitamin E oil to the mixture. Spend at least 5 to 10 minutes massaging your scalp.

Step 2: Wrap your head with a moist cloth.

Before you wrap the towel around your head, make sure it is warm and clean. For about five minutes, leave on.

Step 3: Use lukewarm water to wash your hair.

Hot water may harm your hair. It is advisable to wash your hair with lukewarm water to prevent further dryness and damage.

Apply your mask in step four.

Starting at your roots and working your way down to your edges, apply the hair mask. If you have long hair, after you’ve finished using your hair mask, bun it up before covering it with a shower cap. Keep it running for 20 to 30 minutes. Wash your face with shampoo and lukewarm water to properly remove the mask. Ingredients in your hair mask should target the problems with your hair that are unique to you. Depending on your worries, you can get a hair mask at the store. Also read How to Establish the Best Haircare Routine?

Benefits of Hair Spa

A recommended hair care routine is the hair spa. It takes a lot of head massages at the hair salon to get your scalp’s blood flowing. Your hair follicles receive more oxygen thanks to the process. Your scalp is revitalized, and hair development is improved.

  1. Eliminates pollutants and unclogs pores on the scalp

Clean your scalp as you clean the rest of your body, as clogged pores can attribute to numerous hair problems. Clearing clogged pores achieves regenerating hair growth.

  1. Enhances circulation of blood

In addition to making you feel good, massages improve blood flow to your scalp. This provides the follicles with nutrition, strengthening and firming them up. Eventually, it may also lead to thicker hair.

  1. Restores normal oil secretion

Under your scalp are sebaceous glands, which function similarly to the skin and create sebum, a natural oil. Your hair and scalp are kept healthy with this oil. But occasionally, an excess of this oil might lead to closed pores. Your sebaceous glands are probably not creating enough sebum if your scalp is dry, which is equally unpleasant. The goal of hair spa treatments is to control the amount of sebum produced on your scalp so you can have thick, healthy hair.

  1. Conditions the hair and scalp

Hair spa treatments use essential oils and hydrating substances to support a healthy and hydrated scalp. Hair masks contain lots of moisturizing ingredients that stop frizz and dryness. Read more about How to use Moisturizing Conditioner for dry scalp?

  1. Helps to reduce dandruff

The goal of hair spa treatments is to balance your scalp’s pH levels. This is crucial to maintain a healthy scalp and encourage healthy hair. The chemicals work to combat both dandruff and the microorganisms that cause it.

  1. Reduces stress

Stress can contribute to hair fall. A good massage always helps to combat stress.

Disadvantages of Hair Spa

  1. It has to be done regularly for results

Only regular use of hair spa services will yield results. It’s just as awful to do it occasionally as it is to wear a face mask every six months. To produce long-lasting results, you must incorporate them into your monthly hair care routine.

  1. May appear to be a huge investment                                                                                                                           
  2. Possibly fades hair color

Always ask your hair spa therapist about using color-protecting products after you’ve colored your hair if you want to keep the color from fading.

  1. Hair salon treatments by themselves have no effect

It can be necessary to visit a hair salon more frequently to maintain healthy hair. It’s crucial to maintain a decent hair care routine. To help your hair heal, it’s crucial to take preventative actions to avoid hair damage.

Don’ts after a Hair Spa Treatment

  • Avoid utilizing equipment that generates excessive heat.
  • Don’t bind your hair too firmly.
  • To shield your skin from UV rays and other environmental aggressors, wear a hat.
  • Use products that can handle your particular hair difficulties.

How Long Does A Hair Spa Treatment Effect Last For?

This depends on the products used. A hair spa treatment effectively lasts for about 15-30 days.

How frequently should you visit a hair salon every month?

It is advised to visit a hair spa two to three times per month if you travel frequently. Every 15 days is the ideal time frame. However, once a month should also work in the long term if you find it too taxing or out of your budget.


The benefits of hair spa treatments include nourished hair and a healthy scalp. For healthy hair, perform them at least once each month. However, maintaining your hair after a treatment is just as crucial as obtaining one. Consult a hair spa professional about the best course of action. So this conclude topic for Can I do Hair Spa every week.

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